I offer Individual, Couples, Family, & Group Counseling.
Your well-being is my ultimate concern. I have provided patients a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help – my therapy sessions are designed to strengthen your confidence and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Perhaps you’re down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Couples Counseling
Our most important relationships provide our greatest joys, sorrows, and fears. These feelings and needs reach deeply into the core of our souls. Connection is vital to our existence as humans, so we experience disconnection in our intimate relationships as real danger. Whatever the problem – affairs, addiction, communication difficulties, or something else, it is imperative for your happiness to make sure your relationships are on safe ground. I can help you do this.
Because I am passionate about helping couples and individuals heal, I received advanced training and supervision in Emotionally Focused Therapy (EFT) for Couples and Individuals (EFIT). This is a research-based and proven method and is considered the “gold-standard” for couples therapy.
Family Therapy
Our families are faced with a multitude of challenges. Sometimes it is difficult to see the way through on our own, and we may need help to make the family system work effectively. Each individual contributes to the whole, and their unique needs, fears, and experiences impact the family’s functioning. Using an attachment and systems-based model is vital to understanding how to effectively deal with all of these moving parts and help them work towards to good of the whole.
Individual Therapy
You may be facing anxiety, grief, depression, relationship stress, addiction, or a myriad of other challenges. You don’t need to do this on your own. Contact me to see how we can work together to get you back on your feet. I will be with you every step of the way.